健身房背景音乐标准.docx

健身房背景音乐标准适合健身房的音乐歌单1：1、OSO1.edad西城男孩2、WCaSCaC1.a-TrUIy1.nad1.ydeeP1.y（可用于低耐训练）3、IMGOnnaGetChaGOOd（可用于低耐训练）4、Hiissybabeherotonight（爱的故事上集英文版）（可用于低耐训练）5、女声版大爆炸（可用于高耐训练）6、哦咧咧哦啦啦（可用于高耐训练）7、IOnIy舞曲（大阻力爬坡）8、最新火爆（热播）英文版DJ2T9、 a1.ways10、my11、FIIryOfTheStOrm（CUt）冲刺音乐歌单2：1、7yearsand50daysa1.bumversion准备音乐2、 KissyKissySmi1.e3、 JustABitOfChaos4、i0288-爱乐团-天涯-djkevinremix5、 f1.oorfi1.1.er6、 hungup7、 maria8、 youweremyeverything9、 ShegroovecoverageIO4Ietsta1.kaboutaman11、 Onefordamoney12、 king1.aC1.ub13、farawayfromhome拉伸音乐ringmybe1.Is-EnrIqueIg1.esiasAp1.acenearby-Ieneinar1.inVa1.derfie1.ds-TainasWeIsbecauseofyou-凯丽克莱森KeIIyCIarkSOnStan-阿姆myprayer-dcovtionbabyonemoretime-小甜甜布兰妮On1.heradio-舞动精灵乐团Iove1.ove1ove-epikhighit,sOK-maxohmybaby-binbangAPerfeCt1.ndian-西尼德.奥康娜MOCkingbird-阿姆Ibe1.ieve-TatayoungBeWithoutYou-MaryJB1.igebyebye-玛利雅.凯莉MariahCareyGimnICMore-小甜甜布兰妮Te1.1mewhy-Dec1anGa1braithWeareone-凯莉.斯威Kc1.1.ySweetIf1.AintGOtYOU-艾莉西亚凯斯A1.iciaKeysSOSiCk-尼欧Ne-YoHeieIAm-BryanRiceyoubetternotcomehomeBrosis.mp3iIoverocknro1.1.一小甜甜布兰妮歌单3:（以整月为单位）第一周动感单车音乐播放列表TrackNumbcrSongNamcArtistTime1DicAnotherDayMadonna4：382A1.ongDecemberCountingCrows4:573SeeYouAgainMi1.eyCyrus3：104On1.yWannaBeWithYouI1.ootieandtheB1.owfish3：465BeMy1.over1.aBouche4：1561.IThatI'm1.ivingForEvanesence3：487NowThatYou'reGoneBasshunter5:428Anna-MoIIyIncubus3：459SayJohnMayer3:5010GimmeMoreBritneySpears4:1311ThnksfrthMmrsFa1.1.OutBoy3:2312AugustRhapsodyAugustRush7:3913CurrentsDashboardConfessiona1.4:2414Don'tKnowWhyNorahJones3:06本节课程融合了爬坡、冲剌和坐姿平骑多种骑行姿势。特别是在第12首歌曲AugustRhapsody中,可以进行长时间的放松性爬坡锻炼,你的会员一定会非常喜欢的。第二周动感单车音乐播放列表TrackNumberSongNameArtistTime1HistoryRepeatingPrope1.1.erheads4:022PerfumeCampo5：263Eno1.aGay(TechnoRemix)DavidGuetta2:534MontserratOrquestaDc1.P1.ata5：105KccpOnTrying(Origina1.Mix)AntoineC1.amaran7：166E1.Choc1.oDJTango3:327E1.MareoBajofondoftGustavoCerati4:358TakeCa1.iforniaPrope1.Ierheads7：219NowWe'reFreeIIanzZimmerfc1.isaGerrard4：M10IntoTheNightCar1.osSantanaftChadKroeger3：4211Vue1.voA1.SurGotanProject6：5812Ricercare(Vio1.inSo1.o)IngridMatthews2:51本周音乐播放列表比较适合于训练耐力能量区间(EnduranceEnergyZone?)第三周动感单车音乐播放列表TrackNumberSongNameArtistTime1IDon'tFee1.1.ikeDancin'ScissorSisters4:482IfICan'tHaveYouYvonneE1.1.iman4:003HeyManNiceShotFi1.ter5:144ForeverPapaRoach4:065WeaponofChoiceB1.ackRebe1.Motorcyc1.eC1.ub2:496Comfortab1.yNumbPinkF1.oyd6:247BreakMyFa1.1(AirbaseRcmix)Teisto&BT8:2581.astDanceDonnaSununer8：109ReasonsEarth1WindfcFire4：5810That,StheWayofthcWor1.dEarth1WindfcFire5:43本周音乐播放列表比较适合于进行大强度的骑行锻炼。第四周动感单车音乐播放列表TrackNumberSongNameArtistTime1RespectArethaFrank1.in2:252She,sGot1.egsZZTop4:333BreakingThcHabit1.inkinPark3:164JumpVanHa1.en4:025SeventeenForeverMetroStation2:546Wa1.kAwayKc1.1.yC1.arkson3:097StrangerThanFictionFiveFingerDeathPunch3：208AboveB1.ueManGroup2:469Fridaym1.n1.oveTheCure3:3510HumanTheKi1.1.ers4:0911It1SNotMyTime3DoorsDown4:0112CheckYesJu1.ietWeTheKings3:4013PhotographNicke1.back4:1814WhyCan'tIBeYouTheCure3:1415TheReasonHoobastank3:5216PortofCa1.1.ingSonny1.andreth5:32本周音乐播放列表比较适合于利用平骑、爬坡和冲刺动作进行间歇能量区间(InterVa1.EnergyZOne?)歌单4：（各种训练对应）曲目列表：INyana-DJTiesto“一把位冲刺音乐”2Abracadabra-BrownEyedGiris“可用于低耐训练”3Jamie1.ewisft.Keit.-VariousArtists“可用于低耐训练”4HideU（JohnCreamer.-Kosheen“可用于开放型间歇训练”SAtTheEnd-IiO“可用于密集型间歇训练”6Don'tStoptheMusic-Rihanna“可用于高耐训练”7TheDivaDance-EricSerra“拉伸音乐”8BIueMonday-NewOrder“可用于密集型间歇训练”9He1.IaGood-NoDoubt“可用于低耐训练”IODracu1.-InfectedMushroom“可用于密集型间歇训练”I1.Scanda1.ous-Mis-Teeq“可用于课程开始时的准备音乐”12BabyOneMoreTime-BritneySpears“大阻力爬坡”13早四一“冲刺音乐”M1.eftRight-Inna“可用于低耐训练”ISGetthePartyStarte.-Pink“可用于低耐训练”16Sing1.e1.adies（PutA.一Beyonc6“可用于高耐训练”1TJustOne1.astDance-SarahConnor“开场拉伸音乐”歌单5:（经典收集）ringmybe1.Is-Enrique1.g1.esiasAp1.acenearby-Ienemar1.inVa1.derfie1.ds-TamasWe1.1.sbecauseofyou-凯丽克莱森Kei1.yC1.arkSOnStan-阿姆myprayer-deovtionbabyonemoretime-小甜甜布兰妮OntheradiO-舞动精灵乐团1.ove1.ove1.ove-epikhighit'sOK-maxohmybaby-binbangAPerfeCtIndian-西尼德.奥康娜MoCkingbird-阿姆Ibe1.ieve-TatayoungBewithoutYou-MaryJB1.igebyebye-玛利雅.凯莉MariahCareyGimmcMore-小甜甜布兰妮Te1.1.mewhy-Dec1.anGa1.braithWeareOne-凯莉.斯威KC1.IySWeetIf1.AintGOtYOU-艾莉西亚凯斯A1.iciaKeysSoSiCk-尼欧Ne-YoHeie1.Am-BryanRiceyoubetternotcomehomeBrosis.mp3iIoverocknro1.1.一小甜甜布兰妮歌单5:（经典收集）【各种健身运动套餐任你选】编号曲目适用类型1Nyana-DJ一把位冲刺音乐2Abracadabra-BrownEyedGiris可用于低耐训练3TheDivaDance-EricSerra拉伸音乐4B1.ueMonday-